Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control.
It may also prevent hair loss, revives damaged hair, fights dandruff, controls scalp inflammation, prevents pre mature grey hair and adds shine.
| cosmetic | Use to add fragrance to perfumes, soaps and various other skin care products. |
| culinary | Add to your favorite Middle Eastern and Asian recipes. The seed is also used to make tea. |
| industrial | Fenugreek seed is a common flavoring additive used in the food industry. |
Disclaimer: The information provided is general and should not be taken as medical advice. Neither UltimateYou or associated business entities guarantee the accuracy of the information. Please consult your doctor, especially if being used during pregnancy, before using. You are also encouraged to test the product to ensure that it meets your needs, before using for mass production.